“Hello, soul. I am learning what you love.
I will get more of this for us. I promise.”

— from the book Love Warrior by Glennon Doyle Melton


Programs for Long-Term Bond

Establish the Fundamentals!
Establishing the Fundamentals by learning the method and techniques of the basics; includes also eMail FU for questions and a Review conversation at the end of the period
With a time period of 1 - 3 month

Stabilise and Integrate your practice!
Continuing the practice and moving on with the Primary series, integrating of learnings through the practice and techniques to observe the evolution of the practice and daily life; includes also eMail FU for questions and a Review conversation at the end of the period
With a time period of minimum three months

Make the practice to the source of your life! 
Developing an own personal Yoga experience; includes also eMail FU for questions andReview conversations.
With a time period of minimum three months

Everyone is welcome. 
All programs can be chosen on one-to-one, two or up to six people. The number of sessions per month can be adapted to your availability and intention. All classes are to schedule in advance.


Programs for Short-Term Experience

GET ON YOUR MAT! 

Be inspired! 
one 90 minute session
Experience!
three sessions of 60 or 90 minutes

TAILORED WORK


Refine/Research/Resume your practice! 
Packages of three, five and 10 classes are available with a length of 1 or 1.5 hours

Additional practices
Meditation techniques
Accompanied nutrition plan by Carmen

Everyone is welcome!
All classes can be booked on call or scheduled in advance and chosen on one-to-one, two or up to six people.