"We are all in this together. If one does good,
someone else will feel it too."

- Stefanie Birkholz


Ashtanga Yoga is an ancient, holistic practice that unfolds through the practitioner and carries the capacity to heal and transform. ROOM FOR MYSELF collaborates with a network of coaches, nutritionists, doctors and therapists to be able to address specific needs and weave it beneficially with the Yoga practice.

We know our collaborators through personal experience. We trust them entirely, and together, we hope, to be helpful for you too. They will be featured in our journal gradually. To learn about them, sign up for our newsletter!