Without you there wouldn't be this result ♥️

Do you remember our group classes in the old school, the high cold room there in the winter, the odd smell and the little light? 

Such an opposite to Aravinda Yoga Shala, isn't it? There’s light and protection.

It’s been almost a year now, that we moved to the new school in January 2018. New fellows have joint in, others visited or have been in touch.


It’s been a strong year, you’ve told me.  
The days moving fast, you've faced changes and huge challenges. 


Still, you make the incredible effort to step on to your mat. Tuesdays and Thursdays at 12:45 hrs. Every single week.

To take time and do something good for yourself, to pause, reflect, dis- and recharge. 

I’m writing to YOU today to let you know that I’m aware of that. 
95 percent of Ashtanga Yoga’s showing up. So, you do just great. 


I adore your commitment, dedication and love you bring to the school. It’s made our lunchtime classes to what they're today - a heartfelt, generous room to practice, share, communicate and connect. 


Time, to show you the video, that the photographer Rodrigo Ultramari produced for us. 

Click the play button below to see with your own eyes! Because being part of your journey means a lot to me!



Let me know in the comments below, how you like it! 

Thank you so so much for practicing Ashtanga Yoga together! 
And, see you on the mat! 

Your Stef


P.S.: If you want to show your partner, your friend or colleagues why you do what you do in your lunchtime, forward this video! They’ll understand you better 🤩.