SUNDAY MORNING MOMENT

It's family time and we take it serious. Zion and I celebrate Sunday Mornings with bonding time on the mat. It's not just the Yoga that I share with him. It's him too sharing his kinda Yoga things - today there are his car and tennis ball and guess what's all around us! 

Planting the seed of Yoga can't be early enough in life - appreciation, gratitude, connection and love.

beginning of the Ashtanga Yoga Practice

beginning of the Ashtanga Yoga Practice

end of the Ashtanga Yoga Practice

end of the Ashtanga Yoga Practice